Mooz’ fresh and firm ORGANIC tofu is the perfect non-dairy healthier substitute to paneer or cottage cheese, made from organic soyabeans.
Highly rich in protein and low in fat, it can be used in making chinese dishes, with saute vegetable and in rolls. Replace paneer with tofu. Make tofu curries/ subzi, tofu paranthas, tofu rolls, tofu tikki in burger or sanwich, marinate and make tofu tikkas. Much more nutritious than paneer and chicken, higher protein and lower fat with zero cholesterol.
#Good source of calcium, manganese, copper, selenium, protein, and phosphorus#Rich in vitamin B1