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Pudina Tofu

Rs. 50.00

    Highly rich in protein and low in fat, it can be used in making chinese dishes, with saute vegetable and in rolls. Replace paneer with tofu. Make tofu curries/ subzi, tofu paranthas, tofu rolls, tofu tikki in burger or sanwich, marinate and make tofu tikkas. Much more nutritious than paneer and chicken, higher protein and lower fat with zero cholesterol.
    #Good source of calcium, manganese, copper, selenium, protein, and phosphorus#Rich in vitamin B1

    Ingredients : Soys Beans, Firming Agents, (INS 511), Carrot, Onion, Coriander, Green Chillies,Mint,Mixed Spices

    MOOZ PUDINA TOFU
    NUTRITION VOLUME 
    ENERGY  137 KCAL
    PROTEIN 15 GRAM
    CARBOHYDRATES 8 GRAM
    CALCIUM 235 MG
    FAT 5 MG
    CHOLESTEROL 0 MG